Reflexology New Glasgow - Reflexology is a type of therapy which consists of massaging specific pressure points on the hands, ears or feet to be able to treat and heal a person's whole body. This gentle type of therapy is utilized in order to help the body maintain its equilibrium and restore the body's natural balance. Lots of Reflexology practitioners' will concentrate on the feet.
The use of reflexology dates back to ancient Greece, Egypt and China. A doctor named William Fitzgerald firstly introduced it to Western civilizations in the 20th century. During the 20th century, Dr. William Fitzgerald was the first to introduce this particular practice in Western Civilizations. Dr. Fitzgerald called this type of treatment as zone therapy.
Reflexology is utilized effectively as a therapeutic treatment meant for various health problems including: arthritis, sports injuries, migraines and back pains. Various individuals have used reflexology to treat various conditions like for example digestive disorders, infertility, sleep disorders and hormonal imbalances. There are various individuals who depend on reflexology to treat an entire range of stress-related conditions. It is usually utilized in conjunction with other alternative therapies but is not considered a particular cure for medical diseases or conditions.
Amongst the more common reflexology applications and benefits are used for the reduction of stress. These days, various individuals have elevated stress levels due to mental, emotional and physical stress. Reflexology therapy can be utilized so as to successfully help relax the body and the mind by minimizing the impact of stress and helping to restore an overall general feeling of health.
Individuals of any age can benefit significantly from reflexology treatments. Some individuals could participate in the therapy regularly while others could only take a treatment occasionally. Individuals who look for regular treatments think that reflexology helps them to maintain their health and well-being.
Reflexology has moved into the conventional model of health care recently since several conventional heath care providers have accepted reflexology as a really useful treatment. Various health professionals recommend it to their clients as a supplement to their traditional medical care.
Reflexology is done by a practitioner who has taken courses and is educated and trained in the use of zone therapy. A competent Reflexologist can detect subtle changes in the zones of the feet. They take note of the ever changing lines, and calluses as well as color and texture of the skin among other things. By applying pressure to a certain zone, a Reflexologist might be able to have an effect on the body system or the organ which is said to correspond with that certain zone.
An average reflexology treatment session lasts around an hour. Throughout this time, a Reflexologist utilized their hands and particularly their thumbs to be able to apply pressure to the feet. The location and the amount of the pressure and the effect of the treatment is said to depend on the individual requirements of the patient. It is usually recommended to drink a lot of water following a session to be able to help the body flush out a lot of the toxins that were released during the session.
Click to Download the pdf